Happy New Year to All.
OK it is day 2 of our 30 day Challenge. We started our first challenge as we woke yesterday, New Years Day.
It is a 10 day Lemon Detox Program. We are doing the full detox i.e. No solid food for 10 days.
We have done it before last year, with great results.
Yesterday I was fine, I did not miss eating food at all. Nina had quite a severe headache but was OK about food.
Today I got on the scales. I lost 2.5 lbs. Nina lost 1 lb
We are nearly through day 2 and food is still not a problem, as the Lemon Detox program gives you all the vitamins minerals and nutrients you need through the day. We even watched “Come Dine With Me” last night, without needing to run to the fridge.
Besides the 10 day detox, we are following a 30 day goal setting program and it is really good,the information is excellent. If you feel you need help to achieve your goals in 2010 with motivation on a daily basis, then watch the short video below.
Stay tuned and we will give you updates on how we are progressing, with the Detox and the 30 Challenge. Watch this space.
Blessing
Jerry & Nina
Here is a link back to our main site Divine Light
